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Silent Disco Dance Therapy

Peace out for an hour.

Move your body.

Find your people.

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Sweat mandatory. Booze optional.

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NOPE!

FITNESS

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We say NOPE to the demands of the day, to body shaming, and to authoritarian nonsense.

Match Your Music to Your Mood

Choose Your Channel

80s and 90s your thing? 2000s? Current hits? Pick what you like and change when you want.

Look for the Light

LED headphone colors indicate who else is on your wavelength. ​

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Connect or Cocoon

Close your eyes and do your own thing, or lock in with others.​

Tuesdays 5:30 - 6:30 pm.

All genders and allies welcome. 

20 bucks.

20% of ticket sales go to the ACLU.

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